Location: Online course
Course Access: 12 Months
Exam Included: Yes
Entry Requirements: None
Compatibility: All major devices
Whether you are thinking about learning how to overcome Anxiety and Shyness or you know/work with people who suffer from anxiety and want to help them overcome this issue, our overcome anxiety and shyness diploma can give you the insight, skills and knowledge you need to conquer anxiety and shyness.
The course is made up of fourteen modules with an average completion time of fifteen hours.
Introduction to Overcoming Anxiety and Shyness
This detailed course has been designed for anyone who wants to overcome anxiety and shyness. The course covers a large variety of topics spanning over fourteen detailed modules.
During the overcome anxiety and shyness course, you will learn about social anxiety, you will learn about shyness and the causes of these obstacles.
In addition to this, you can learn about thinking patterns, changing your life and so much more.
The great thing about this course is that there are no entry requirements so you can literally get started up today without having to study any other courses. You don’t need any specific education or work experience, just the desire to learn, enhance your knowledge and skills and succeed in overcoming anxiety and shyness moving forward.
Once you select the overcome anxiety and shyness diploma and your payment are received, you can start learning straight away. Everyone can study flexibly at different paces, which is why this course is such a great opportunity, enabling you to work and study in your available time. On completion of the course, you will need to complete a multiple-choice test and on passing, you will be issued a certificate that you can download and print which is recognised by industry professionals.
What you will learn in the Overcome Anxiety and Shyness Course
The overcome anxiety and shyness diploma comprise fourteen detailed modules for you to learn and gain knowledge from. In total the modules should take around fifteen hours to complete, bearing in mind that everyone studies at different paces and some people will have more time to study than others.
The essential modules in this course include:
You will learn about the main strategies for changing thinking patterns and flashcards
Gain a closer understanding of safety behaviours and taking risks and making mistakes
Learn how to Reduce self-consciousness and building up confidence
You will learn about being assertive and handling difficult moments
As part of this course, it’s important to understand the effects of being bullied
Benefits of the Overcoming Anxiety and Shyness Course
The overcome anxiety and shyness course will provide you with a host of skills and knowledge you will be able to use on a daily basis. There are a number of benefits to completing the overcome anxiety and shyness course:
Master what it takes to overcome anxiety and shyness.
Accelerate your life skills.
Learn new skills that will add confidence to your life.
Module 1: Social anxiety
Module 2: Understanding shyness
Module 3: Is social anxiety all in the mind
Module 4: Where does social anxiety come from
Module 5: Explaining social anxiety
Module 6: Starting points
Module 7: Changing thinking patterns
Module 8: Doing things differently
Module 9: Reducing self-consciousness
Module 10: Building up confidence
Module 11: Putting it all together
Module 12: About being assertive
Module 13: The legacy of being bullied
Module 14: Relaxation