Online Courses in Mental Health 2021

Whether you are thinking about learning how to overcome Anxiety and Shyness or you know/work with people who suffer from anxiety and want to help them overcome this issue, our ... +

Explore the impact of the coronavirus pandemic on wellbeing and mental health at an individual, group and societal level.

Get an introduction to managing anxiety disorders in teenagers, with a course ideal for teachers and healthcare professionals.

Understand how to recognise depression and low mood in teenagers and learn how to help.

Improve your understanding of depression and anxiety and find out more about an effective and evidence-based treatment: CBT.

Explore the connection between childhood adversity and mental health, and enhance your knowledge of mental health in young people.

Understand the connection between physical and mental health, and improve your ability to identify symptoms and sources of help.

Explore the relationship between nutrition and brain health, why it matters, and how to work towards positive food changes.