Courses in 100 DAYS “Mary-Ann-Supported” GROUPs

The highly successful 100 Days to Health Program has now been upgraded to a fully-supported, online-only (because of Covid-19) where Mary-Ann herself walks you through the program once a week for 14 weeks.

The 100 Days to Health Program is designed to help you take control of your health. It does not matter whether you are; over or underweight, Diabetic, Hypoglycaemic, Have arthritis, A bad or too healthy appetite,

No libido, Are tired all the time, Have high blood pressure or heart disease

or any other ache or pain or physical discomfort or ailment

This program is to help you get your health back wherever you are. Many people want to ‘remake’ their lives but cannot imagine doing it without outside help. If only some skilled hands could apply the necessary force to get them going, they could do it. But on their own, they remain in habitual ruts.

This program gives you the tools to improve your life by changing the habits that you have formed.

It is a step-by-step, day-by-day approach that will encourage you and inform you at the same time.