Become certified in time-proven Cognitive Behavioral Therapy to help people increase their mental health and wellbeing
Cognitive-behavioral therapy is a time-proven psychological process that aims to advance positive mental health and emotional wellbeing. CBT centers on confronting and correcting inaccurate thinking styles and unhelpful habits or behaviors.
In most situations, CBT is a gradual 'therapeutic' process that encourages people to take incremental steps towards their goals, positive objectives, and make healthy behavior modifications that benefit their careers, general mental wellbeing, relationships, and social intercommunications.
This unique Cognitive Behavioral Therapy Practitioner course will educate you in a comprehensive range of psychology-based teachings and applications that influence how people think, believe, and behave.
CBT is a modern interpretation of applied psychology that is used by life coaches, therapists, medical experts, counselors, and mental health professionals. Because of its common sense and straightforward principles, CBT has become a socially-accepted 'helping method' for well-known mental health issues, such as self-esteem, anxiety, and stress.
You will discover how your thoughts (cognitions), feelings (emotions), and behaviors interact with each other in response to your day-to-day experiences. This can be life-transforming less for some people.
In this course, growing in self-awareness will be made simple, with your instructor showing you precisely what self-awareness is; why all human beings must develop it; and the difference between self-consciousness, self-esteem, and self-awareness. The course will provide you with an in-depth knowledge of cognitive psychological theory, example demonstrations, processes, alongside an exceptional framework for driving your personal growth and professional development.
To live a life you enjoy, and fulfill your potential, you need to be self-aware. The problem is that self-awareness isn't taught in most educational institutes, and many people struggle to obtain it because it's been overcomplicated by experts. This course aims to simplify self-awareness and demonstrates how you can extend this knowledge to others. This extensive training is fitting for newcomers and seasoned CBT professionals alike, who want to renew their skills. This course will present you with all the information you need to change people's self-perception and support a meaningful new vocation in the process.
You will gain lifetime access to eight modules (over 32hrs) of on-demand video teaching, and a wide range of additional course resources that you can download and use on yourself, or share with those with whom you practice CBT in the future. There is no deadline for completing the course, and you can study it around your other responsibilities.
The Academy of Modern Applied Psychology (Archeology) is respected among the world's leading authorities in providing compelling online education experiences in alternative and integrative approaches in cognitive psychology, personal development, and professional growth.